Secondhand Smoke – Health Effects Of Secondhand SmokeThose with COPD are particularly at risk, often developing an increased incidence of shortness of breath, coughing and mucus production. Quitting Smoking; Complications & Comorbidities; Coping With Daily Life; Caregiver Support … Read Article Within 20 Minutes Of Smoking That Last Cigarette, The Body …Lung function increases up to 30% 1 to 9 Months After Quitting Coughing, sinus congestion, fatigue and shortness of breath decrease. Cilia regain normal function in lung increasing the ability to handle mucus, clean the lungs and reduce infections 1 Year After Quitting Excess risk of coronary heart disease [More]
Hello everyone! I am 54 years young, and found myself diagnosed with asthma.  Another one of the shortness of breath causes.  Whether or not that was a correct diagnosis I am not quite sure. What I do know is I could not handle breathing the minus 20 degrees to 10 degrees above zero’s crisp Minnesota air, as well as having the inability to get the oxygen I needed when exerting myself. Even after walking a couple of blocks I was gasping for oxygen! I know the 50 excess pounds is a contributing factor, but something else was wrong! After taking [More]